Thursday, January 19, 2006

All-Natural Snack Bar

Tired of overly-processed snacks that are full of unhealthful ingredients? For a completely natural pick-me-up, try a LÄRABAR. These delicious snack bars are a blend of unsweetened fruits, nuts, and spices. No sugar, no corn syrup, no kidding!

Each flavor contains no more than 2-6 ingredients, and is chock full of vitamins, minerals, fiber, protein, good carbohydrates and healthy fats. They're also gluten free!

Flavors include:

Apple Pie — just like mom's … satisfying as well as nourishing. Spiced with cinnamon and paired with juicy raisins, the apples deliver 3 grams of natural fiber. Almonds contribute Vitamin E and protein while the dates add 14 essential vitamins and minerals. Omega 3 & 6 essential fatty acids come from the walnuts. With all this goodness occurring naturally, you can eat Apple Pie every day! Ingredients: Dates, Walnuts, Unsweetened Apples, Almonds, Raisins, Cinnamon

Cherry Pie — tart and tasty! The mouth-watering experience begins with unsweetened cherries abundant in Vitamin A, flavanoids and antioxidants. All are vital for disease prevention and good health. Dates and almonds add pleasing texture along with Vitamin E and 16 essential vitamins and minerals. Each bar helps the heart with 2.7 grams of Omega-6 fatty acids and tantalizes the taste buds with off-the-chart flavor. Ingredients: Dates, Almonds, Unsweetened Cherries.

Chocolate Coconut Chew — you'll swear you're eating a brownie! The unsweetened cocoa, however, is actually good for you, providing more antioxidants than green tea. Harmonizing with the dates and refreshing coconut are almonds and walnuts. All told the bar is a whole-food source of 16 essential vitamins and minerals, fiber, Vitamin E, folic acid and more than 2 grams of Omega 3 & 6 essential fatty acids. So satisfy that sweet tooth … and be healthier for it. Ingredients: Dates, Almonds, Walnuts, Unsweetened Coconut, Unsweetened Cocoa Powder.

Banana Cookie - with its blend of organic bananas, dates and almonds — it's like biting into a slice of luscious banana bread. Each bar, in fact, contains one whole banana and enough dates to meet 12% of the daily recommended allowance of potassium. Almonds, meanwhile, provide Vitamin E, antioxidants and 2.7 grams of heart-healthy Omega-6 fatty acids. Healthy, yes, but delicious, too.

The bars retail at $1.99 and can be purchased online at


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