Tuesday, June 14, 2005

Recipes for Health with the Phytopia Cookbook

Want to eat healthy, but still want great tasting food? Then The Phytopia Cookbook is THE answer.

The word "Phytopia" was coined by the authors to relay the concept behind the cookbook. Combining "phyto," the Greek word for plant, with "utopia, "Phytopia® is the ultimate in plant-centered cuisine.

Not the same as vegetarian, it nudges meat off the center of the plate to make room for more fruits, vegetables and grains. There's also plenty of information on phytochemicals and the amazing healing properties of food. The book can be purchased at Wellbaskets.com either alone or in the many healthy gift baskets offered.


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